Menu of Rocco & Riley - Techno Park
FREE SANDWICH, BAGEL & WRAP DELIVERY IN TECHNO PARK, STELLENBOSCH
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Online menu of Rocco & Riley - Techno Park
Baked Goods & Snacks
Pasteis De Nata
35.00
A must try!
R&R Brownie
35.00
Giant Choc Chip Cookie
25.00
Raisin/Chelsea Bun
40.00
Muffin of the day
35.00
Caramel pecan tart
45.00
Plain Croissant
35.00
Gluten free brownie
45.00
MEAL OF THE DAY Weekly Schedule
Monday - Creamy Bacon and Mushrooms Alfredo Pasta
105.00
- served with baby spinach, feta and pear salad
Tuesday - Oven roasted, cajun spiced, chicken drumsticks
105.00
- served with creamy potato mash and roasted vegetables
Wednesday - Chinese Chicken stir fry
95.00
- tender chicken bites and fresh veggies in a delicious honey soy sauce, served with fluffy white rice
Sit Down Only - Decadent chocolate brownie
45.00
-served with vanilla ice cream
Thursday - Crispy chicken schnitzel topped with creamy mushroom sauce
105.00
- on a bed of couscous and roasted veggies
*Burger Friday* New York Deli Inspired Beef Burger
105.00
- 100% pure beef patty on a toasted brioche bun with smoky pastrami and crunchy gherkins, served with crispy potato chips
Cake of the week - Carrot Cake
55.00
Breakfast
Cheese OMELETTE with Toast
From 55.00
Add extra toppings to make it reallllly nice.
Muesli, Seasonal Fruit, Honey & Yogurt
From 59.00
Boss Breakfast Bun
From 69.00
Toasted bun, famous relish, fried egg, rashers of bacon & cheese.
Breakfast Wrap
From 75.00
Toasted tortilla wrap with our house relish, fried egg, bacon, rocket & cheese.
R&R Breakfast
From 65.00
Two eggs, two rashers of bacon, grilled cherry tomatoes, relish & toast.
Wraps
Mexican Chicken Wrap
From 79.00
Whole grain wrap with chicken, black beans, avo, cheddar, corn, red onion & relish.
Crunchy Sweet Chilli Wrap
From 79.00
Whole grain wrap with greens, crunchy chicken strips, sweet chilli & Danish feta.
Clean Wrap
From 69.00
Whole grain wrap with hummus, basil & sundried tomato pesto, greens, avo, feta & beetroot.
Falafel Wrap
From 69.00
Whole grain wrap with curry falafel, hummus, couscous & beetroot topped with sweet chilli sauce.
R&R Wrap
From 79.00
Whole grain wrap with honey mustard mayo, greens, grilled chicken, avo & feta.
Baconator Wrap
From 79.00
Whole grain wrap with paprika mayo, greens, bacon, avo & feta.
*New* BBQ Chicken Wrap
From 79.00
Grilled chicken, pineapples, greens & BBQ sauce
*New* MEDITERRANEAN LOW CARB WRAP
From 79.00
Chicken, hummus, feta, cherry tomatoes, cucumbers & sweet chilli sauce
*New* Chicken Mayo Wrap
From 69.00
Chicken, greens, honey mustard mayo & pickled red onions
Riley's Bagel Bar
Original Bagel
From 45.00
Classic cream cheese & Rocket
Avo & Cream Cheese Bagel
From 49.00
Cream cheese & Avo
Chicken Mayo Bagel
From 65.00
Chicken, honey mustard mayo and rocket
Bacon & Avo Bagel
From 75.00
Cream cheese, bacon & avo.
Breakfast Bagel
From 75.00
Bacon, egg & cheese
Bacon, Cheese & Tomato Bagel
From 65.00
Bacon, cheese & tomato
Cheese, Tomato & Basil Pesto Bagel
From 55.00
Cheese, Tomato & Basil Pesto
Club Bagel
From 75.00
Chicken, bacon, tomato & parika mayo
Rocco's Burger Joint
Avo & Honey-mustard Mayo Burger
From 85.00
Avo & honey mustard mayo burger
Classic Burger
From 70.00
Classic tomato, rocket & relish burger
R&R Bacon & Caramelized Onion Burger
From 95.00
Balsamic caramelized onions & bacon burger
Bowls
Clean Bowl
From 90.00
Hummus, basil & sundried tomato pesto, greens, avo, feta & beetroot on a grain base.
Avo, Feta & Cherry Tomato Bowl
From 75.00
Avo, danish feta & cherry tomatoes with a greek dressing on a bed of grains.
Baconator Bowl
From 95.00
Bacon, avo & feta with paprika mayo on a bed of grains.
Crunchy Sweet Chilli Chicken Bowl
From 100.00
Schnitzel strips, danish feta & sweet chilli mayo on a bed of grains.
Mexican Chicken Bowl
From 100.00
Chicken, black beans, avo, cheddar, corn, red onion & relish on a bed of grains topped with a cilantro dressing
R & R Bowl
From 95.00
Chicken, avo & feta with honey mustard mayo on a grain base.
Falafel Bowl
From 90.00
Curry falafel, hummus, couscous & beetroot topped with sweet chilli sauce on a grain base.
*NEW* Mediterranean Bowl
From 100.00
Chicken, hummus, feta, cherry tomatoes & sweet chilli sauce
*New* BBQ Chicken Bowl
From 90.00
Grilled chicken, pineapples, cherry tomatoes & BBQ sauce
Salads
Clean Salad
From 85.00
Hummus, basil & sundried tomato pesto, greens, avo, feta & beetroot on a salad base.
Avo, Feta & Cherry Tomato Salad
From 70.00
Avo, danish feta & cherry tomatoes with a greek dressing on a salad base.
Baconator Salad
From 90.00
Bacon, avo & feta with paprika mayo on a salad base.
R & R Salad
From 90.00
Chicken, avo & feta with honey mustard mayo on a bowl base.
Crunchy Sweet Chilli Chicken Salad
From 95.00
Schnitzel strips, danish feta & sweet chilli mayo on a salad base.
Mexican Chicken Salad
From 95.00
Salad base, chicken, black beans, avo, cheddar, corn, red onion, relish topped with a fresh cilantro dressing.
Falafel Salad
From 85.00
Curry falafel, hummus, couscous & beetroot topped with sweet chilli sauce on a salad base.
Sandwiches - Untoasted
Caprese - Cheese, Tomato & Basil Pesto
From 45.00
Layers of whole wheat bread, cheese, tomato & basil pesto.
Chicken Mayo Sandwich
From 55.00
Layers of whole wheat bread, rocket, chicken & honey mustard mayo.
Club Sandwich
From 65.00
Layers of whole wheat bread, rocket, tomato, paprika mayo, chicken & bacon.
Bacon, Cheese & Tomato
From 55.00
Whole wheat bread, cheese, tomato & bacon
Breakfast Sandwich
From 59.00
Bacon, egg & cheese on whole wheat bread
Toasted Sandwiches
Caprese - Cheese, Tomato & Basil Pesto Toastie
From 45.00
Chicken Mayo Toastie
From 55.00
Chicken Mayo Toastie.
Bacon, Cheese & Tomato
From 55.00
Bacon, Egg & Cheese Toastie
From 59.00
Bacon, Egg & Cheese Toastie.
Club Toastie
From 69.00
Bacon, Chicken, Tomato, Rocket & Paprika Mayo.
Sides
Traditional Fries
25.00
Sweet Potato Fries
25.00
Side Salad
25.00
Smoothies
Very Berry Smoothie
From 55.00
Strawberries, blueberries, banana, yoghurt & honey
Strawberry & Banana
From 55.00
Strawberries, banana, yoghurt & honey
Tropical
From 55.00
Mango, banana, yoghurt & honey
Truth Coffee Bar
*NEW* Milk Tart Latte
From 40.00
Flat white
From 32.00
Cappuccino
From 32.00
Americano
From 26.00
Americanos are popular breakfast drinks and thought to have originated during World War II. Soldiers would add water to their coffee to extend their rations farther. The water dilutes the espresso while still maintaining a high level of caffeine.
Cortado
From 26.00
Double espresso with warm milk in order to reduce the acidity.
Espresso
From 20.00
A double espresso may also be listed as doppio, which is the Italian word for double. This drink is highly concentrated and strong.
Café Latte
From 33.00
Cafe lattes are considered an introductory coffee drink since the acidity and bitterness of coffee are cut by the amount of milk in the beverage. Flavoring syrups are often added to the latte for those who enjoy sweeter drinks.
Hot Chocolate
From 34.00
Red Cappuccino
From 32.00
Iced Coffee
From 36.00
500ml
Cold Drinks
Water
15.00
Soft Drinks
20.00
Fruit juice
20.00
Bos Ice Tea
20.00
Red Bull
30.00
Tea of life Kombucha
40.00